Best Pre-Workouts Of 2025 Expert Reviewed – Forbes Health

Posted on 15/01/2025

Best Pre-Workout for Stress Relief

Expert’s Take

Integrative Medicine / Men’s Health

Dr. Myles Spar is a double board-certified medical expert in personalized and performance medicine, men’s health, advanced testing and integrative medicine. He’s also an author, teacher, clinician and researcher. As a specialist in integrative men’s health, Dr. Spar has advised NBA players, celebrities and executives on maximizing performance through optimizing health. He has contributed articles to the L.A. Times and Men’s Journal and has appeared on multiple national media outlets, and he serves as a clinical faculty member of the University of Arizona School of Medicine. Dr. Spar is also the chair of the American Board of Integrative Medicine and a veteran of Doctors Without Borders—both as a field worker and board member. He practices medicine in person in New York City and virtually across the U.S.

Myles Spar, M.D., M.P.H.

Integrative Medicine / Men’s Health

Dr. Myles Spar is a double board-certified medical expert in personalized and performance medicine, men’s health, advanced testing and integrative medicine. He’s also an author, teacher, clinician and researcher. As a specialist in integrative men’s health, Dr. Spar has advised NBA players, celebrities and executives on maximizing performance through optimizing health. He has contributed articles to the L.A. Times and Men’s Journal and has appeared on multiple national media outlets, and he serves as a clinical faculty member of the University of Arizona School of Medicine. Dr. Spar is also the chair of the American Board of Integrative Medicine and a veteran of Doctors Without Borders—both as a field worker and board member. He practices medicine in person in New York City and virtually across the U.S.

Integrative Medicine / Men’s Health

“This product is all natural—GMO, gluten and soy-free—and tastes great as a fizzy formulation,” says Dr. Spar. “It has beetroot juice powder, which helps dilate blood vessels to increase blood flow.” This supplement also supports stress relief, according to Dr. Spar, by including naturally occurring amino acids like L-theanine and 5-HTP.

Pros & Cons

*Dietary supplements are not regulated by the Food and Drug Administration (FDA), and ingredients and their amounts may vary. Be sure to talk to your doctor before taking any supplement.

Article by:Source – Leoni Jesner